create
your own
create
story
your own
create
disrupting diet culture is kinda my jam
Diet culture used to consume my entire life. And, if you have found yourself here, it probably has been a huge part of yours as well. Let's be honest, I am still unlearning diet culture beliefs. This process is not a quick fix. And, I have learned along the way throughout my journey that the journey is going to be messy. I welcome you to my unfiltered, unapologetic community that is passionate about taking their joy back from the diet culture bs that we have all be conditioned to learn.
FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU.
FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. vFOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU.
The Irresistible Offer:
- 8 1:1 coaching sessions with Cilla
- My exclusive Discovering Freedom Workbook
- Worksheets to guide you through the program
- Text support via Slack with Cilla in-between sessions
Coaching
1:1 coaching
starting at $1797
Payment plan options:
Available worldwide!
$200 for 9 months
$300 for 6 months
i wanna work together
I WANT IN ASAP
Providing virtual and in-person therapy services in Broad Ripple, Indianapolis, Indiana to folks facing challenges with any spectrum of disordered eating (Anorexia, Bulimia, Binge Eating, OSFED, ARFID) and body image challenges.
Therapy
Eating Disorder therapy from someone who truly gets it.
i wanna work together
My Psychotherapy Rates:
- Initial Intake: $250
- 45 Minute Follow Up: $197
Cilla Hope Wellness is a self pay practice that includes conceirge billing for out of network (OON) benefits.
courses
discovering freedom diy course
I WANT IN
FOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODY WAS NEVER THE PROBLEM. DIET CULTURE DROP-OUT. YOU CAN EXIST IN YOUR HERE-AND-NOW-FOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODY DIET CULTURE DROP-OUT. YOU ARE WELCOME HERE JUST AS YOU ARE. EVERY BODY IS A MASTERPIECE. DITCHING DIET CULTURE HAS NEVER BEEN EASIER.
FOOD DOESN'T HAVE TO BE THIS COMPLICATED.
discovering embodiment
workshop
A space to discover your worth that is not determined by the shape of your body or the size of your clothes. An opportunity to show up as yourself in your here-and-now body.
JOIN THE WAITLIST
disordered eating coping skills fanny pack
GRAB IT HERE
discovering freedom workbook
JOIN THE WAITLIST
You keep being told to "use your coping skills", but nothing is changing. With my lived experience, I understand the depths of disordered eating and have created this tool to help you in those hard to resist moments.
A 90+ page digital workbook created by Cilla. Topics covered include: body image, intuitive eating, creating a coping skills fanny pack, and so much more!
