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diy course

disrupting diet culture is kinda my jam

Diet culture used to consume my entire life. And, if you have found yourself here, it probably has been a huge part of yours as well. Let's be honest, I am still unlearning diet culture beliefs. This process is not a quick fix. And, I have learned along the way throughout my journey that the journey is going to be messy. I welcome you to my unfiltered, unapologetic community that is passionate about taking their joy back from the diet culture bs that we have all be conditioned to learn. 

FOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODY WAS NEVER THE PROBLEM. DIET CULTURE DROP-OUT. YOU CAN EXIST IN YOUR HERE-AND-NOW-BODYFOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODYOU CAN EXIST IN YOUR HERE-AND-NOW-BODY

FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. 

Tired of feeling like you cannot be taken seriously, loved, or respected because of the size of your jeans? Let's work together to help you re-discover your unapologetic self. 

The Irresistible Offer:

  • 8 1:1 coaching sessions with Cilla 
  • My exclusive Discovering Freedom Workbook
  • Worksheets to guide you through the program
  • Text support via Slack with Cilla in-between sessions

Coaching

1:1 coaching
starting at $1797

I WANT IN

Payment plan options:

$300 for 6 months

$200 for 9 months

MY COMING SOON OFFER... stay tuned! 

courses

discovering freedom diy course

I WANT IN

FOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODY WAS NEVER THE PROBLEM. DIET CULTURE DROP-OUT. YOU CAN EXIST IN YOUR HERE-AND-NOW-FOOD IS SO MUCH MORE THAN JUST FUEL. FOOD FREEDOM AND BODY FREEDOM ARE WAITING FOR YOU. YOUR BODY DIET CULTURE DROP-OUT. 

FOOD DOESN'T HAVE TO BE THIS COMPLICATED. 

The skills that you have taught me, I will take with me everywhere I go. I remember feeling so nervous and thinking that nothing would work. 














past client

You have helped me realize that there is more to me than just my body. You have been with me through the challenges and have helped me see the reality. 















past client

Not only have you helped me with my body image and thoughts toward food, but also with my anxiety and depression. It was nice to just have someone to listen to me. I just appreciate you so much.















past client

discovering embodiment
workshop

A space to discover your worth that is not determined by the shape of your body or the size of your clothes. An opportunity to show up as yourself in your here-and-now body.


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disordered eating coping skills fanny pack

JOIN THE WAITLIST

discovering freedom workbook

JOIN THE WAITLIST

You keep being told to "use your coping skills", but nothing is changing. With my lived experience, I understand the depths of disordered eating and have created this tool to help you in those hard to resist moments.

A 90+ page digital workbook created by Cilla. Topics covered include: body image, intuitive eating, creating a coping skills fanny pack, and so much more! 

giving into diet culture is so yesterday..

Are there times where it feels like you will always be attached to a mirror that says you will never be good enough? Do you ever wonder why you let a silly number on a scale decide whether or not you're going to have a "good day"?

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